WHERE:  THE LA JOLLA YOGA CENTER, 7741 FAY AVE, LA JOLLA, CA 92037

DATE & TIME:  SATURDAY, JANUARY 28^TH @ 10AM

TEACHERS: AMANDA MCCARROLL & CAROLINA VIVAS

MUSICIANS: DJ SERHAT & AJA LEE

Amanda and Carolina will offer a 75-minute Vinyasa for all levels.

All donations will benefit the Sean O’Shea Foundation. Go to this link for more information:

http://www.lajollayogacenter.com/events-1201seanoshea.html

Special thanks to: Carolina, Amanda, DJ Serhat, Aja Lee and the La Jolla Yoga Center.

   

JIMBO’S SUPPORTS THE SEAN O’SHEA FOUNDATION:

The Sean O’Shea Foundation will be one of four recipients participating in the “It’s In the Bag” fundraiser between January 1^st and March 31^st 2012 at Jimbo’s.

Here is how it works…

Bring in your own shopping bags, cloth, reused paper or plastic bags, and participate in Jimbo’s “It’s in the Bag” program. This program has been set up to help promote the recycling of shopping bags, reward those customers that reuse their bags, and pass the money we save on to your favorite charity. It’s a win for everyone!

Jimbo’s will count how many bags are needed. For each of your full sized bags that they use, they will offer you a US nickel or a Jimbo’s wooden nickel, you choose. Four bins are set up by their cash registers, and each bin is designated for one local charity.  All wooden nickels will be added up at the end of March 31^st and checks will be offered to the participating charities.

The Sean O’Shea Foundation will have a bin for your wooden nickels at all four Jimbo’s;

1. 4S Ranch,10511 4S Commons Drive,Suite #155, San Diego, CA 92127
2. Escondido, 1633 S. Centre City Pkwy. , Escondido, CA 92025
3. Carlsbad, 1923 Calle Barcelona, Carlsbad, CA 92009
4. Carmel Valley, 12853 El Camino Real, San Diego, CA 92130

So, Please carry your recycle bags with you and shop at Jimbo’s and put your wooden nickels in the Sean O’Shea Foundation bin…every nickel counts!

5th ANNUAL

108 SUN SALUTATION FUNDRAISER BENEFITING THE SEAN O’SHEA FOUNDATION

SATURDAY, DECEMBER 17^TH

 @ 1:08PM (check-in starts at 12:30)

THE ASHTANGA YOGA CENTER

1905 Calle Barcelona, Ste. #218 (at the Carlsbad Forum)

CLICK HERE TO VIEW 108 SUN SALUTATIONS FLYER

CLICK HERE FOR PLEDGE FORM

All donations will go to our “Yoga 4 Kids with Cancer” & youth

 programs serving at-risk communities by bringing yoga,           

 nutrition, and optimistic teachings that help to develop respect    

 for self & others, and develop confidence in their own potential.

   For more information, to register, or to find out how to participate

 contact Gloria O’Shea at goya59@yahoo.com or (760) 453-9924   

CHECK OUT OUR RAW DESSERT WORKSHOP &  COOKING CLASS ON SUNDAY, DECEMBER 11, 2011 AT 4:30PM.

Raw Food Dessert Benefit Workshop and Cooking Lesson with Fuji Love

FOUR SEASONS YOGA - Yoga Workshop with Alison Cairnes – October 22nd - Join us as we gather for the ancient practice of yoga for a cause, foundation – Saturday, October 22nd from 1:30-3:30PM at the beautiful   – Four Season Yoga Studio,7160 Miramar Rd. Suite #116 , San Diego, CA 92121

WORKSHOP CONTENT:  ”Enhancing Emotional Balance In Your Yoga Practice And Beyond”.  Through the exploration of intention and thoughts, breath work, asana, and meditation, you can learn simple tools to improve your ability to handle the challenging aspects in everyday life in a more self-nurturing and harmonious way.  Please bring your yoga mats and be ready to learn as you practice in this interactive workshop.

COST FOR THIS INCREDIBLE WORKSHOP IS ONLY $35.  ALL PROCEEDS WILL BENEFIT THE SEAN O’SHEA FOUNDATION’S YOGA PROGRAMS FOR KIDS AND THE “YOGA FOR KIDS WITH CANCER” PROJECT.

TO REGISTER GO TO WWW.SEANOSHEAFOUNDATION AND DONATE $35 THROUGH PAYPAL.  THIS WILL AUTOMATICALLY SIGN YOU UP.  DEADLINE TO PAY VIA WEBSITE IS FRIDAY, OCTOBER 21ST.  AFTER THE 21ST YOU CAN PAY AT THE DOOR THE DAY OF THE EVENT.

SPECIAL THANKS TO JAMES AND JENNY BOUWER AND ALISON CARINES.

• Yoga enhances the self-confidence of youth and it is a gentle introduction to self-discipline. Yoga improves health which in turn increases vitality, enthusiasm and appreciation of life. In addition the increased circulation resulting from movement and efficient muscle use, tones the whole body
• Yoga practice increases young people’s awareness and their ability to look within, to think independently and trust themselves. This promotes feelings of self-confidence and peace, affirming students’ ability to engage the world with positive expectations
• Besides the physical benefits of yoga, it can help improve a child’s ability to focus, concentrate and listen, and it develops flexibility, strength and the joy to learn
• The whole body is cleansed and nourished more efficiently which optimizes the condition of the various parts of the body…developing balance and mental equilibrium
• Yoga is a total comprehensive approach to health and fitness…it provides you with increased energy, flexibility, strength, balance, harmony, and gives you a cardiovascular workout as you learn and practice more
• Yoga provides effective stress management through positive thought patterns and relaxation techniques. Yoga for Students helps develop the ability to be calm in the midst of action and the ability to have a quiet mind in the midst of turmoil