FOUR SEASONS YOGA - Yoga Workshop with Alison Cairnes – October 22nd - Join us as we gather for the ancient practice of yoga for a cause, foundation – Saturday, October 22nd from 1:30-3:30PM at the beautiful – Four Season Yoga Studio,7160 Miramar Rd. Suite #116 , San Diego, CA 92121
WORKSHOP CONTENT: ”Enhancing Emotional Balance In Your Yoga Practice And Beyond”. Through the exploration of intention and thoughts, breath work, asana, and meditation, you can learn simple tools to improve your ability to handle the challenging aspects in everyday life in a more self-nurturing and harmonious way. Please bring your yoga mats and be ready to learn as you practice in this interactive workshop.
COST FOR THIS INCREDIBLE WORKSHOP IS ONLY $35. ALL PROCEEDS WILL BENEFIT THE SEAN O’SHEA FOUNDATION’S YOGA PROGRAMS FOR KIDS AND THE “YOGA FOR KIDS WITH CANCER” PROJECT.
TO REGISTER GO TO WWW.SEANOSHEAFOUNDATION AND DONATE $35 THROUGH PAYPAL. THIS WILL AUTOMATICALLY SIGN YOU UP. DEADLINE TO PAY VIA WEBSITE IS FRIDAY, OCTOBER 21ST. AFTER THE 21ST YOU CAN PAY AT THE DOOR THE DAY OF THE EVENT.
SPECIAL THANKS TO JAMES AND JENNY BOUWER AND ALISON CARINES.
